About

Hi My name is Janet Matthews. I live in UK with my husband.  I took early retirement from teaching in 2005 and have spent the intervening revisiting my passion for health and nutrition. I originally trained with the Institute of Optimum Nutrition in London in 1988-9 and have more recently completed a year and a half with the College of Natural Nutrition in Bristol, and completed part 1 of the Metabolic Typing training with Healthexcel.

Although I no longer practice as a nutritionist I am now following my other passion of imparting knowledge. I have now created a couple of blogs that deal with health care issues and I am endeavoring to spread the word about how to treat these conditions naturally without the need for drugs.
This blog will essentially be looking at the ways in which we can treat skin problems naturally and how we can ensure that our skin is receiving the best treatment according to its type. Diet of course is an essential part of this regime as well as using certain naturopathic and therapeutic techniques that will enhance its appearance.